Smile-Healthy Thanksgiving Foods

Do you want a top-notch smile this Thanksgiving? If so, then you need to scan the dinner table before digging in. Unfortunately, there are foods that can harm your teeth and affect your smile. This is why it’s important to limit those foods and try to eat more of the tooth-healthy foods. Our dentist, Dr. Saad, would like to help you do just that by listing the tooth-healthy foods you might find on Thanksgiving Day.

The first tooth-friendly food you might find is turkey. Turkey is loaded with protein, which is a substance that can help you have healthy teeth and gums. Turkey is the all-star of Thanksgiving dinner, so don’t be afraid to gobble it up!

The second tooth-friendly food you might find are yams. Yams are rich with Vitamins A and C. These vitamins help you have pink, healthy, and strong gums. Just make sure they aren’t candied. If they are covered in sugar, they can be very dangerous for the chompers.

The third tooth-friendly food you might find are dairy products. Dairy products, like cheese and milk, contain calcium. Calcium is a great substance that helps you have strong bones, so it helps you have strong teeth. So, feel free to load your plate with those yummy dairy foods!

Would you like to know more about tooth-healthy Thanksgiving foods in Rhome, Texas? If so, our dental team is more than happy to help you. All you need to do is contact Rhome Family Dentistry at 817-636-0608. We look forward to hearing from you!